Yes I Can, Yes I Can't
Taking Charge of Change and Stress

Wednesdays, February 5, 12, 19 (7 - 9:30 pm)

Now is the time to make your life a more enjoyable experience. Learn the steps to ensure positive change through the power and impact of your own 'point of view'.

This is an informal and interactive shared-learning opportunity which includes the following:
- the process of change
- health, stress-relieving tips
- relaxation exercises
- generous servings of humour
- games, imagination, magic and good fun!


Facilitated by Vince Murphy

Vince is a certified Life Skills Coach and Communications Consultant. He has developed a wide range of sessions for 'all ages, all stages' on self-worth, personal spirituality, communication skills, storytelling and creative expression.

Cost: $35 ($30 before Jan. 29)


Register

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